Aging well – and pushing back on the aging process early
Health in old age doesn't begin at 65. It builds up in the twenty or thirty years before – quietly, measurably and to a large extent within our reach. Most of the diseases that shape the second half of life develop long before they cause any symptoms. Anyone who looks early has more room to act.
That's why longevity medicine isn't just a topic from 50 on. Ambitious athletes in their early thirties, people with a strong family history, patients in their mid-forties who sense that something is shifting – they all benefit most when we measure early and precisely. And those who only start now at 55, 65 or 70 can still change substantially more than most people assume.
Dr. Jochen Henn has been working on how people age well since 2001. The answer is less spectacular than any miracle cure – and more effective: measure precisely, interpret correctly, act consistently – at every age.
What we measure – and why
Six building blocks that create an individual picture of your biological age and your risk profile.
Heart & vessels
Cardiac ultrasound, ultrasound of the carotid arteries, blood pressure profile – the foundation of any long-term plan.
Extended blood work
What a standard check leaves out: e.g. lipoprotein(a) as an inherited risk factor, hs-CRP, HbA1c trend.
Micronutrients & metabolism
What really feeds your cells – measured in detail, not supplemented blindly.
Hormone status
Individual for women and men. Perimenopause, andropause, cortisol – the quiet designers of the second half of life.
Biological age & epigenetics
Where useful: markers that show how quickly you are actually aging – independent of the calendar.
Trend, not a snapshot
Once a year we check what has changed. That's how health becomes plannable.
From findings to a programme
Your results become a personal longevity plan with clear priorities: what is urgent, what is important, what you can do yourself. Building blocks can include: nutrition and movement strategy, targeted supplementation, hormone balance, IHHT cell training and infusion therapies. Once a year we review what has changed. Health becomes plannable – as does everything you take seriously.
How it works
First consultation
Your goals, your family history, your starting point.
Diagnostics day
Lab work, heart and vessel check, extended analyses on request – compact in one morning.
Your longevity plan
Explained clearly, with an annual follow-up.
Frequently asked questions
The first step: a conversation.
Book online or give us a call at +49 8022 3678.