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[Home](/en)  > [Private practice](/en/private-practice)  > [Longevity](/en/private-practice/longevity)  > Immune system 

Longevity & prevention

# When every bug catches you: your immune system, examined properly

Three colds since October, a cough that lingers for weeks, and hardly have you recovered when it starts again. An immune system that is constantly playing catch-up is neither fate nor a matter of character. There are reasons – and most of them can be measured.

Before we talk about strengthening, we look properly: how is your vitamin D level really? Are zinc or selenium missing? Is there silent inflammation quietly using up resources? Is your body getting enough sleep to regenerate? From your values we build a picture, and from the picture, a plan.

[Book a consultation](https://www.doctolib.de/praxisgemeinschaft/tegernsee/praxis-tegernsee-dr-med-jochen-henn?utm_campaign=website-button&utm_source=praxis-tegernsee-dr-med-jochen-henn-website-button&utm_medium=referral&utm_content=option-8&utm_term=praxis-tegernsee-dr-med-jochen-henn)[+49 8022 3678](/en/contact)

![Sunlight in a mountain forest – a picture of natural resilience](/assets/immunsystem-hero-Biji_nn6.jpg)

## Our diagnostics for your immune system

Four building blocks that complete the picture – before therapy is even on the table.

[

### Immune status & inflammatory markers

Extended lab work beyond the standard panel. See where resources are quietly being used up.

Mehr erfahren





](/en/private-practice/longevity/lab-diagnostics)[

### Vitamin D, zinc & selenium

The three classics of immune defence – measured with us, not guessed at.

Mehr erfahren





](/en/private-practice/longevity/micronutrient-analysis)[

### Full micronutrient analysis

B vitamins, iron, omega-3, amino acids – a detailed picture of your cellular metabolism.

Mehr erfahren





](/en/private-practice/longevity/micronutrient-analysis)[

### Vaccination check

In our family practice, for all insurance types. Missed or overdue vaccinations kept in view.

Mehr erfahren





](/en/general-practice/vaccinations-travel-medicine)

## Therapies we use depending on the findings

No two immune systems are alike, which is why we don't offer any off-the-shelf boost cure. Which building blocks make sense for you is decided by your values and the medical consultation.

[

### High-dose vitamin C infusions

Where a need is documented: a targeted boost during cold seasons or under chronic strain.

Mehr erfahren





](/en/private-practice/longevity/vitamin-infusions)[

### Ozone autohemotherapy

Classic immune modulation, dosed individually based on findings and tolerability.

Mehr erfahren





](/en/private-practice/longevity/ozone-autohemotherapy)[

### Oxyvenation (Regelsberger)

Intravenous oxygen therapy to support microcirculation and cellular metabolism.

Mehr erfahren





](/en/private-practice/longevity/oxyvenation)[

### IHHT cell training

Altitude-style training at rest – trains mitochondria and immune response without physical strain.

Mehr erfahren





](/en/private-practice/longevity/ihht)

## How it works

01

### First consultation

Your infection history, lifestyle and previous findings.

02

### Lab day

One blood draw, all relevant values.

03

### Review meeting

Your immune profile, your plan, clear priorities.

## Frequently asked questions

### When is frequent infection a case for the doctor?

### What does the immune work-up cost?

### Can I book a vitamin C infusion directly?

## The first step: a conversation.

Book online or give us a call at +49 8022 3678.

[The easiest way to start: our Longevity First Check.](/en/prices)

[Book appointment](https://www.doctolib.de/praxisgemeinschaft/tegernsee/praxis-tegernsee-dr-med-jochen-henn?utm_campaign=website-button&utm_source=praxis-tegernsee-dr-med-jochen-henn-website-button&utm_medium=referral&utm_content=option-8&utm_term=praxis-tegernsee-dr-med-jochen-henn)[+49 8022 3678](/en/contact)

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